Virtual classes now happening!!
See calendar to view schedule.
Dear Family of Abby yoga Studio,
After careful thought and consideration, we have decided to close the studio from Monday March, 16th until social distancing is no longer recommended.
It has been a very challenging last couple of days: making the decision to close or stay open.
The social interaction that we get to witness between our students is heartwarming. We are truly are blessed to have such a place of wellness to our small community. To quote BKS Iyengar “our students are a gift from god”
As part of our community, we believe it is our social responsibility to help slow down and minimize the risk of transmission of the COVID-19, through social distancing. We will continue to monitor the situation over the next week and make a decision from there to reopen or to remain closed.
As teachers we will continue with our own home practice and hope to inspire you to continue or build a practice with the sheets provided and Tanya’s link on how to build home props. Mr. Iyengar would often say don’t think, just do! Get on your mat and trust that every cell in your body remembers the actions we teach in class. Your home practice will help you build strength and emotional stability to help you navigate these interesting times. While supporting your immune system.
Yoga sutra 1.14 Long, uninterrupted alert practice is the firm foundation for restraining the fluctuations of the mind.
Love and gratitude,
Eileen, Tanya and Karina