Session Package Dates

1st Spring Session

March 3-April 14

Studio closed on these dates:

March 21-26
April 15 & 16

2nd Spring Session

April 19- May 28th

Studio closed on these dates:

May 19, 20 & 21

3rd Spring Sessions

May 31-July 8th

Studio closed on these dates:

July 1 & July 9 – 16th

Summer Sessions

July 19-August 27

Studio is closed on these dates:

July 29-30
August 1-4

Spring Session Dates

Summer Sessions

1st Spring Session

March 3-April 14

Studio closed on these dates:

March 21-26
April 15 & 16

2nd Spring Session

April 19- May 28th

Studio closed on these dates:

May 19, 20 & 21

3rd Spring Sessions

May 31-July 8th

Studio closed on these dates:

July 1 & July 9 – 16th

Summer Sessions

July 19-August 27

Studio is closed on these dates:

July 29-30
August 1-4

Please complete Health Questionnaire prior to attending class if you haven’t already

Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am
Gentle Class
In Studio & Online
10:00 am - 11:15 am

Healthy Hips & Knees
11:45 am - 1:00 pm
Level II
In Studio & Online
10:00 am - 11:15 am
Foundation Class
In Studio
10:15 am - 11:30 am
Gentle Class
In Studio & Online
10:00 am - 11:15 am
Mixed Level
In Studio & Online
10:00 am - 11:15 am
11:00 am
12:00 pm
Private Session
In Studio
12:00 pm - 1:00 pm
Gentle Class
12:15 pm - 1:30 pm
Mixed Level
Online Class
12:15 pm - 1:30 pm
1:00 pm
Private Session
In Studio
1:30 pm - 2:30 pm
Private Session
In Studio & Online
1:30 pm - 2:30 pm
Private Session
In Studio
1:30 pm - 2:30 pm
2:00 pm
3:00 pm
Private Session
In Studio
3:30 pm - 4:30 pm
Private Session
In Studio
3:00 pm - 4:00 pm
4:00 pm
Private Session
In Studio
4:00 pm - 5:00 pm
5:00 pm
Mixed Level
In Studio & Online
5:30 pm - 6:45 pm
6:00 pm
7:00 pm
Mixed Level
In Studio & Online
7:00 pm - 8:15 pm
8:00 pm

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am
Foundation Class
In Studio
10:15 am - 11:30 am
11:00 am

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am
Gentle Class
In Studio & Online
10:00 am - 11:15 am
Gentle Class
In Studio & Online
10:00 am - 11:15 am
11:00 am
12:00 pm
Gentle Class
12:15 pm - 1:30 pm
1:00 pm

Tuesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 am
Healthy Hips & Knees
11:45 am - 1:00 pm
12:00 pm

Tuesday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am
Level II
In Studio & Online
10:00 am - 11:15 am
11:00 am

Wednesday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am
Mixed Level
In Studio & Online
10:00 am - 11:15 am
11:00 am
12:00 pm
Mixed Level
Online Class
12:15 pm - 1:30 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
Mixed Level
In Studio & Online
5:30 pm - 6:45 pm
6:00 pm
7:00 pm
Mixed Level
In Studio & Online
7:00 pm - 8:15 pm
8:00 pm

Tuesday

Thursday

Friday

Saturday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm
Private Session
In Studio
12:00 pm - 1:00 pm
1:00 pm
Private Session
In Studio
1:30 pm - 2:30 pm
Private Session
In Studio & Online
1:30 pm - 2:30 pm
Private Session
In Studio
1:30 pm - 2:30 pm
2:00 pm
3:00 pm
Private Session
In Studio
3:30 pm - 4:30 pm
Private Session
In Studio
3:00 pm - 4:00 pm
4:00 pm
Private Session
In Studio
4:00 pm - 5:00 pm

Tuesday

Wednesday

Thursday

Friday

Saturday

No events hours available!
No events available!

IMPORTANT: Proof of vaccination is required to comply with the provincial public health orders.

  • Mats are 2 meters apart to provide social distancing.
  • Masks must be worn while entering and exiting the studio and can be taken off during practice on your mat.

See additional details related to payments, etc., here.

=> If you have purchased a 5 or 6 session package and are not able to attend a class please reach me here. The class can be made up during that session in another class or the next session, based on availability.