Certified International Yoga Therapist

IAYT Certified Yoga Therapists are highly trained professionals who exceed industry standards and are trained to focus on the needs of the student.

iyat certified pic

Yoga in the Iyengar Tradition

Abby Yoga Studio provides yoga classes and private sessions for all levels including those with physical limitations. Each class is unique and caters directly to the needs of each level of student skill. We also have yoga workshops throughout the year.

Certified International Yoga Therapist

IAYT Certified Yoga Therapists are highly trained professionals who exceed industry standards and are trained to focus on the needs of the student.

iyat certified pic

Yoga in the Iyengar Tradition

Abby Yoga Studio provides yoga classes and private sessions for all levels including those with physical limitations. Each class is unique and caters directly to the needs of each level of student skill. We also have yoga workshops throughout the year.

We’re Open!

Our studio classes are offered in person or live online.

Studio classes are pre registered and limited to 11 people. We support you in a progressive learning environment where you can feel comfortable & at ease with like-minded individuals.

Contact Eileen here: Eileen Millar

 

 

Our studio classes are offered in person or live online.

Studio classes are pre registered and limited to 11 people. We support you in a progressive learning environment where you can feel comfortable & at ease with like-minded individuals.

Contact Eileen here: Eileen Millar

 

“The Iyengar method works on the principle of meditation in action. While concentrating on the action and movement in the poses, one’s attention is harnessed inward, integrating both body and mind. Classes are physically energizing yet deeply relaxing.”

– B.K.S. Iyengar