IN STUDIO YOGA CLASSES
Classes are taught by Eileen who is a Certified Iyengar teacher and Certified yoga therapist by IAYT, International Association of Yoga Therapists.
Certified yoga therapists are highly trained professionals who exceed industry standards. Trained to focus on the needs of their students, promoting health and wellbeing by empowering individuals to cultivate resilience through the practice of yoga.
Smaller Group Classes
Our smaller pre-registered classes offer more support for those who have structural challenges such as chronic back, neck or joint restrictions. Or for the student that just wants to go deeper into the pose with a systematic approach.
These smaller group class allows the teacher to meet the needs of the students and provide a progressive learning environment supporting the student’s growth in their practice. Helping to alleviate ones physical and mental health conditions.
Smaller group classes are the closest to a personalized class at a fraction of the cost. Offering a friendly and communal space to re-integrate body and soul. With each mat 2.5 meters apart to provide social distancing. All participants provide proof of vaccination.
Working with Special Needs
Eileen has been working with people who have special needs since 1995, drawing from her vast knowledge of therapeutic training and incorporating that into every class. She is known by her students as a gifted and sensitive teacher. Eileen teaches to what the students needs are, providing therapeutic adaptations in a general class setting. Her classes can be physically energizing or deeply relaxing. Detailed, quality instruction that comes from a lifetime of practice and study.
This is a registered trademark for teachers trained, tested and approved by National Certification Boards. Authorized by B.K.S Iyengar. It signifies the teacher’s authenticity and commitment to the Iyengar system. A