Introduction to Pelvic Floor Health

Saturday, March 7th – In person workshop

1:00 – 3:00

Improve your Pelvic floor health with diaphragmic breathing, asanas that help with pelvic floor connection, reduce stress and assist with stabilizing the core.

Space is limited book ahead

$50 + GST

Location => Abby Yoga Studio 2545 Mc Callum Rd, Unit 103, Abbotsford BC

Reserve your spot by email: