*We only accept Cash, Cheque & Prefer eTransfer – No Credit Cards or Interac – Health Officials request minimizing on site transactions
Note: All prices include Tax
*If you are not able to pay using e-transfer please arrange another payment option with me Click Here to reach me
Classes are 75 minutes and run for 5-week sessions for studio and online classes; if your not able to attend class please reach me at the above link. The class can be made up during that session in another class or the next session based on availability.
Smaller group classes are the closest to a personalized class at a fraction of the cost. Offering a friendly and communal space to re-integrate body and soul.
Note: Smaller studio classes are required by Public Health regulations. We all must remain safe!
|5 Classes – Once per week
|10 Classes – Twice per week|
|15 Classes – Three x per week
Drop in Sessions bases on availability = $20 per session
Customized private sessions at Studio or Online.
I offer private, custom yoga instruction to individuals, couples, and groups of 4-6 max.
Whether you are new to yoga or a seasoned pro, private yoga lessons are a great way to begin the exploration of yoga as a new practitioner, if you’re working with an injury or illness. Or wanting to deepen and expand your established practice.
Private Yoga Sessions
|1 – Sessions||$95|
|5 – Sessions||$430|
|10 – Sessions||$800|
*Add another person $20 extra per session
Private and Semi private rope wall sessions available: all ropes are sanitized before and after each session: to find out more about the benefits of ropes click here
1 Person = $95 Tax included
Add another person $20
For 4 people at once = $145 taxes included
Foundations Class – A great introduction to yoga! This class is designed to teach the key classic yoga postures which form the foundation for many other contemporary styles of yoga. Suitable for beginners and anyone wishing to refine their current yoga practice in any style.
Level I: Focus is on building a strong foundation in yoga principles through refined movement and breath.
Level II: This class is for students with 3 to 6 months experience in Iyengar Yoga or students with exposure to another method of yoga for 6 months, that are healthy and without injury.
Level III: This is a strong, dynamic practice with inverted postures.
Gentle Yoga Class: The primary focus here is to address common structural problems with you neck, shoulder,back, hip and knees.
Prenatal Yoga: Postures are modified and supportive with attention to breath awareness and relaxation, preparing you for birth. There is no prior yoga experience required. Prenatals can also attend any of the Gentle Classes as they are all suitable for you.
Note: participants must be passed the 14th week to attend the Parental Yoga Classes.
Teen Yoga Ages 12 to 17: A fun and creative way to feel healthier, calmer and more focused. Helping your teen build strength, increase flexibility, lengthen muscles and reset posture.
Working towards self-love and self-acceptance, helping to deal with the stresses of being a teenager.
“The classes are fun and interesting and Eileen varies them every week, depending on the needs and interests of the class. She takes the time to customize the poses and props for each student and I can see myself progressing each time. Eileen is a great teacher, a terrific blend of humour, encouragement and good natured badgering. I would recommend her classes to anyone of any age or fitness level.”
Call Today 604-504-5531 or Contact Us Here to learn more about any of our programs!